Fear of being alone
We are created to be loved, as love is based on the foundation of human existence, so be encouraged and assured that there is nothing
Adversity is like a strong wind. It tears away from us all but the things that cannot be torn so that we see ourselves as we really are.
We are created to be loved, as love is based on the foundation of human existence, so be encouraged and assured that there is nothing
The dictionary describes procrastination as “the action of delaying or postponing something”. Often procrastination is the cause of fear; there could be many factors associated
Self-sabotaging behaviour is when an individual is consciously or subconsciously doing things that are harmful to themselves. The root cause of self-sabotaging behaviour stems from
What is the meaning of self-esteem? Self-esteem defines how you treat yourself, what you think of yourself and the relationship that you have with yourself.
Everyone wants to find that special spouse who is loving, warm, share special memories and to be loved. However, there are times when we have
If you have grown up in an environment where you were not shown love, it can be hard to love yourself. After all, can you
Most people who have experienced abuse, neglect, abandonment and rejection, often attract spouses in relationships who often reinforce the emotions that are associated with these
Fear of abandonment usually affects people that have been abandoned or neglected by their parents during their childhood either due to death of a parent,
What is low self-esteem? Low self-esteem is how a person values themselves. The more positive you are about yourself, then the higher your self-esteem will
Here are a list of companies Kate has worked with
Our childhood relationships can have a significant impact on our adult relationships and our self-esteem. Psychotherapist Kate Megase describes how our attachments from childhood can influence our relationships both in our personal and professional lives.
When we have poor self-esteem, it can affect our choices in life and can trigger core negative beliefs of not being good enough.
Dump the Baggage will show you how to improve your self-esteem and let go of your past negative experiences so that your past experiences do not affect your future. Each chapter has an action plan to help you make life changes that will improve your relationship with yourself and others.