Services

Emotional wellbeing is just as important to us as breathing is.

Couples Therapy

Couple counselling can help you with whatever challenges or crises you are going through that may be causing you to feel unhappy whether you are in a new or long term relationship.

Stress in the workplace can have a significant, negative effect on productivity, staff morale and employee satisfaction. That is why we have created a Corporate Wellbeing Workshop to help organisations support their staff to not only increase productivity,

Clinical supervision

Kate is an experienced and qualified Clinical Supervisor offering online and face to face supervision both individually and in groups.

Counselling / Psychotherapy

Couple counselling can help you with whatever challenges or crises you are going through that may be causing you to feel unhappy whether you are in a new or long term relationship.

Speaking Engagements

Kate Megase is an inspiring, strong-willed and highly empathetic therapist and businesswoman who has over 10 years of experience, knowledge, testimonials and techniques to share.

Group Therapy

Join our six-week therapy group for women designed to foster creativity and intimacy in a safe and supportive environment. Each session will cover a specific theme and take place on Zoom. The cost is £200 per space. The group will meet on Mondays from 7 pm – 8.30 pm (UK time)

My Achievements

Among her growing list of achievements is that as an author of ‘Dump the Baggage; A Therapist’s Guide to Building Self-Esteem and Positive Relationships’

Book

Our childhood relationships can have a significant impact on our adult relationships and our self-esteem. Psychotherapists Kate Megase describes how our attachment from childhood can influence our relationships, both in our personal and professional lives. When we have poor self-esteem, it can affect our choices in life and can trigger core negative beliefs of not being good enough.

Dumb the baggage will show you how to improve your self-esteem and let go of your past negative experiences so that your past experiences do not affect your future. Each chapter has an action plan to help you make life changes that will improve your relationships with yourself and others.

Self-esteem Course

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

This is why Kate will be launching a Self-Esteem Course soon.

Featured

Having been features on the British Association for Counselling and Psychotherapy, the professional association for members of the counselling professions in the UK. Kate Megase is a Professional whose working ethics and professionalism is recognized.

Featured

Having been featured on the panel of experts for waitrose health magazine, Kate reveals how to build a network for emotional and professional success

Featured

“It all comes down to how our minds work,” says Kate Megase, a psychotherapist and member of the British Association for Counselling and Psychotherapy.

Featured

Kate Talks about why ‘mental load’ of family life so often fall on mums.

Testimonials

This was my first time with a therapist. Kate was amazing, flexible and Very comfortable to speak to. She really helped with opening up and getting to the root of a lot of issues within the relationship. Most of the sessions came with practical exercises and techniques to work through couples issues.